- System works through the mastery of the body & breath.
- It involves a system of exercise that trains through physical postures, breathing & relaxation techniques.
- The aim is to promote vibrant health & to tap into the body's latent energy reserves.
On Demand private classes are also be taken for beginners and intermediate series. (T&C apply)
7.00 AM TO 8.30 AM morning.
4.30 PM TO 6. 30 PM evening.