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Sheshadri in gharbapindasana

V. Sheshadri Principal Yoga Teacher

Sheshadri has taught the Ashtanga Vinyasa system of Prof. T. Krishnamacharya for the past ten years. He is a former student of BNS Iyengar of Parakala Mutt Mysore, and also deepened his yoga studies with Malavan at the International Vivekananda Agricultural University in Panthanagar, Uttar Pradesh, as well as in Rishikesh.

Sheshadri has dedicated his time to develop a prize-winning practice and has received medals in yoga tournaments at state, national and international levels.

As a teacher, he is firm, with an intense yet humorous approach. He regularly gives strong and dynamic adjustments that wake you as a student from any complacency in asana practice. S. Harish, Sheshadri's son, has been teaching along with his father for the past three years.

In addition to his yoga, Sheshadri farms his ancestral land by the Kapilla River near the town of Nanjangud, growing subsistence crops of rice and sugarcane.

Some Comments

Lots of fun and attention to detail, wonderful class.

Rachel Lightbird, Scotland

Returning for the third time to study with Sheshadri, I continue to be humbled by his devotion to teaching yoga; surprised by the incredible effectiveness of his adjustments; and amazed at the inventiveness of his approach. It's a great joy to practice with and learn from Sheshadri, as he is a very generous, attentive and open-minded teacher.

Guta Hedewig, New York

The time I spent studying with V.Sheshadri (every day) intensively resulted in incredible improvement to my practice. He gives very strong but extremely helpful adjustments. Everything is opening !!! Thank you.

Megan Carriey, Australia

There is no use...

...in introducing Sheshadri, because meanwhile he's become well-known to most of the ashtanga-moved people

...in recommending the support he's giving to his students, because his assists are recommending themselves

...in talking about his modest and open nature, because his eyes are telling about his loving and compassionate heart

he's a real yogi and friend

 Reinhart Buchegger, Austria

Although I was only able to study with Sheshadri for two weeks, I was amazed by the progress we made. Having practiced yoga the previous year, intensive study and excellent individual attention was a valuable experience. I found Sheshadri to be a kind and warm person to work with and the adjustments were spot on. I hope to come back to study for longer when I can find time. Thanks.

Sarah Fletcher, U. K.

A trully wonderful class. Thank you so much, I am most impressed.

Abi Tutill, England 
PlaceYearTitleAwarding Body
Awards
1st200121 State Yoga ChampionshipKarnataka Yoga Assoc., Bangalore
1st2000South Indian yogasana Open ChampionshipSri Vasavi Yoga Kendra, Bangalore
2nd2000Karnataka State Yogasana Open ChampionshipSri Vasavi Yoga Kendra, Bangalore
3rd200019th Karnataka State Yoga ChampionshipKarnataka State Yoga Association
5th200025th National Yoga ChampionshipYoga Federation Of India
3rd19997th International Yoga FestivalDept. Of Tourism, Pondicherry
3rd1998Himalaya Yoga OlympiadGulbarga University, Gulbarga
7th1998National Himalaya Yoga OlympiadVivekananda Yoga Kendra
2nd19967th Karnataka State Yoga Non-MedalistKarnataka Yoga Assoc., Mandya
sheshdari shows off