Our yoga courses are Mysore-style ashtanga vinyasa classes. Taught daily by Mr V.Sheshadri, the classes take place in an intimate practice hall that can accommodate around 12 students.
Students of all levels can feel comfortable studying with Mr. Sheshradi. Our students range from ashtanga beginners to those practicing the second and third series.
The hall is fully carpeted with natural jute mats and is a light and airy place to practice. An attached changing room and shower facilites are provided for the use of students. Interested visiting teachers are invited to contact the Mandala if they wish to make use of the facilities for classes and workshops.
