mandala logo The Mysore Mandala mandala logo
HomeYogaCoursesCafeHealingCultural programsOrganic farmContact

Yoga Course

The Theraputic Importance of Yoga

Learn about the principal aspects of ayurveda with respect to

  1. Diet & Shatkrias (cleansing therapeutic measures) and their role in the treatment of common diseases.
  2. Demonstration of some of the Shatkrias as Neti, Nauli, Kapalabhati, Dhauti(shankha prakshalana).
  3. Gross Anatomy & Yogic management of important diseases. (a) Lungs (b) Heart c) Blood pressure (d) Digestive system (e) Uroenital system (f) Lymphatics.
  4. General precautions nesscessary in management of hypertention and cardiac inefficiency.

Notes

This course is essential for anyone who wishes to become a responsible yoga teacher.

Uses of the course: Indication and contraindications for specific asanas, pranayama, bandha etc.

Optional practical classes in this course are sometimes available for extra fee

Rs. 7500 for individual class.